Magnesium bisglycinate is everywhere in night time supplements. Here is what the trend gets right, what it gets wrong and why it is in Lights Out.

Melatonin gummies look like an easy fix for bad sleep. But in the UK it is a prescription medicine, side effects are real, and it may not fix the reason you cannot switch off.

Crystals, collagen shots, and influencer detox teas can jog on. Let’s get one thing straight, we’re not here to fluff your chakras. Dead...

What’s in the bottle that makes your brain go from foggy to f* ck yeah. You ever drink something for “focus” and end up feeling like a...

You're not tired. You're full of sh* t. Literally. You know that foggy, can’t-focus, “where did I put my keys… oh they’re in the fridge”...

🛌 Melatonin? Nah, mate. You don’t need melatonin. You need a break. From your brain. From the scrolling. From the 2am overthinking...

Real Ingredients. No Fluff. No Fairytales. Let’s be clear. We’re not just here to take the piss. Dead Healthy might have a loud mouth and...